Upon payment confirmation you will be sent an initial client questionnaire. This intake form is designed to understand everything we need to know before getting started!
02
Connection
Your questionnaire will be now reviewed by us! Post which, you book on a call, pour your heart out and discuss all your concerns! We will be ready with our solutions.
03
Reception
Once we know all about you, we will now design your diet & workout program & send it to you! We will also check with you if you have now received and understood everything
04
Validation
Now you are ready to set off! You are also free to ask us any questions that you may have via email and we would be happy to answer them for you! Don’t forget us when you become fit 😉
A: Upon receiving the info sheet, you will be sent a calendar link to book a call appointment with the team after which you will get plans. This may take 1-2 working days after the first call.