A one time consult service to help you get started with your fitness journey

Experiencing Online Nutrition & Fitness Coaching has never been easier

Losing weight might be easy but sustaining your weight loss is not! That is where, we would love to help you!

Are you inspired by other transformations and are wondering where should you start from?

You are struggling with your lifestyle but do not know how to get started! 

You want to try coaching but do not know if you will do justice to the coaching investment!

I am Trina Roy a certified Nutrition & Fitness Coach and my team and I are known to bring in sustainable transformations by providing simple and easy diet and workout programs for solid results that last a life time!

Consult Now

Shriti Bhojak

South Africa

Living in Africa , we never had the liberty to have coaches and diet plans which would suit our Indian lifestyle. Trina Roy is highly knowledgeable and she has helped me change my eating habits. She was always so confident and kept on telling me to trust her . Her diet charts are very easy to follow and had a good amount of variety which will never leave you starving.​

Now you have an easy opportunity to experience our services & help you take the first step in your transformation journey! 

We are for the first time ever, opening a handful slots in our calendars for those individuals who have big transformation goals but no direction. 

It is for you, if you are..

Stuck in a poor lifestyle but afraid to take the first step

Want to try the diet & workout before committing to a full coaching service

Willing to kickstart your transformation and ready to make necessary lifestyle changes

It is NOT for you, if you are.. 

Already or previously enrolled with a coach & now want to see if our prescribed macros match with theirs

Want to treat it like those thousands program where you sign up but do nothing about it

Someone who no matter what does not want to change & just feels sorry about themselves

If you know that you are Ready to Transform, then buckle up! 

We are here for you!


We would love to transform you!

Here's how the Kickstarter Program works



Upon payment confirmation you will be sent an initial client questionnaire. This intake form is designed to understand everything we need to know before getting started!



Your questionnaire will be now reviewed by us! Post which, you book on a call, pour your heart out and discuss all your concerns! We will be ready with our solutions.



Once we know all about you, we will now design your diet & workout program & send it to you! We will also check with you if you have now received and understood everything 



Now you are ready to set off! You are also free to ask us any questions that you may have via email and we would be happy to answer them for you! Don’t forget us when you become fit 😉

Your investment

Jyothi Chamarthy​

Denver, CO

Trina is a great coach, regular in monitoring the progress and uploading diet charts.I have found her to be immensely knowledgeable and very friendly.I achieved what I aimed for and the journey was very smooth. Thanks Trina, for bringing out the best in me.​

Let's get Inspired 🙂

Why is this so affordable?​

and other questions that you may be thinking but are afraid to ask

A: After payment, you’ll receive an information sheet, to fill out. This sheet will have all necessary info needed to give your plans.​

A. This is a one time consult service – for weekly plans definitely try our coaching services 

A: Upon receiving the info sheet, you will be sent a calendar link to book a call appointment with the team after which you will get plans. This may take 1-2 working days after the first call.​

A. You can email or Whatsapp us for any additional support. 

A. As this is a one time consulting service, like any other professional services we do not have a refund option on this service

Usha Rani Rajaram

Chicago, IL

Thank you Trina for changing my life I would say. I was under your guidance throughout my 9 months, it changed me a new person not only in losing weight and fat but also increased my confidence level and my wardrobe too from XXL to M :). And you are the reason behind my status change from Miss to Mrs. You are remembered forever. Appreciate all your help.​

Wondering if you're a right fit?

Or even to know which is the right program for you? 

Or to be exclusively coached by me?

Request a Call Back
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